WebMD gets expert advice from James O. Hill about how to approach a weight loss plan that takes pounds off and keeps them off.

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Starting a Weight Loss Plan that Works: Expert Q&A With James O. Hill PhD

If you’ve got 100 pounds or more to lose, chances are you’ve tried numerous weight loss diets and exercise programs, without long-term success. So, WebMD polled weight loss experts — as well as men and women who have lost 100 pounds or more — to ask for their best tips tailored to those with lots to lose.

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Tips for Losing 100 Pounds

A little planning can help keep happy hour from turning into a diet disaster.

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Low-Calorie Cocktails

America’s obesity epidemic now poses an equal or greater threat to health-related quality of life than smoking, according to a new study.

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Obesity Rise Hurts Health More Than Smoking

As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?

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Fortifying Your Memory With Supplements

U.S. obesity rates are leveling off for most kids and adults, new CDC figures suggest. But we aren’t getting thinner: nearly 13% of teens and 34% of adults are obese.

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Obesity in the U.S.: Are We as Fat as We Can Get?

What is The O2 Diet, and can it work for you? WebMD reviews the antioxidant-based O2 Diet plan, including how it works, what you can eat, and whether it’s healthy.

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The O2 Diet Review

Millions of Americans take multivitamins in the name of better health. Should you be one?

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Making the Most Out of Multivitamins

A new study shows corn oil is the most popular frying oil used for cooking french fries at major fast food outlets, though healthier oils are available.

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Corn Oil Used Most Often for French Fries

Fake, “potentially harmful” versions of the weight loss drug Alli are being sold on Internet auction sites such as eBay, the FDA and GlaxoSmithKline warn.

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Fake Alli Sold on Internet