You, too, can be The Biggest Loser — by following a diet and fitness program similar to that used by contestants on the NBC TV show of the same name.

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‘The Biggest Loser’ Diet

America’s obesity epidemic now poses an equal or greater threat to health-related quality of life than smoking, according to a new study.

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Obesity Rise Hurts Health More Than Smoking

We’ve all heard that crash diets and fad diets don’t work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.

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Lose Weight Fast: How to Do It Safely

Here’s a rundown of some of the most popular energy supplements – what’s likely to help and what isn’t.

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Energy Boosters: Can Supplements and Vitamins Help?

Vitamin C is one of the safest and most effective nutrients, experts say.

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The Benefits of Vitamin C

What is The O2 Diet, and can it work for you? WebMD reviews the antioxidant-based O2 Diet plan, including how it works, what you can eat, and whether it’s healthy.

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The O2 Diet Review

The FDA warns that the weight loss drug Meridia raises heart attack and stroke risk in patients with high blood pressure or heart problems.

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FDA Warns of Heart Risk for Meridia

The FDA now has “some concern” over child BPA exposure, aligning with other U.S. health agencies and advising Americans to take “reasonable steps” to avoid the plastics chemical.

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FDA on BPA: ‘Some Concern,’ No Ban

It’s hard to get good nutrition when you’re sick with a serious illness such as cancer, arthritis, or depression. These tips can help you eat right despite illness.

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Healthy Eating When You’re Sick

Healthy fats not only improve cholesterol and triglyceride levels but also reduce inflammation. In fact, healthy fats, oils, and spreads are emerging as one of the hottest new functional foods.

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Healthy Oils, Healthy Fats